Dr. Cathy Sevcik, Naturopathic Doctor and Bowen Therapist

NATUROPATHIC DOCTOR & BOWEN THERAPIST

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TMJ News Guaranteed to Make Your Jaw Drop

March 14, 2016 by Cathy Leave a Comment

TMJ News Guaranteed to Make Your Jaw Drop

Of all the joints in the human body, the temporomandibular joint (TMJ) is one that causes a lot of pain and problems – what’s known as TMJ disorder or ...

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Filed Under: Nutrition, Pain & Inflammation Tagged With: aspartame, glutamate, inflammation, MSG

https://clients.mindbodyonline.com/asp/adm/adm_appt_search.asp?studioid=21943&tabID=105&fl=true

Eat Healthy. Sleep. Repeat

January 31, 2016 by Cathy

Eat Healthy. Sleep. Repeat

A study published in the January 2016 issue of the Journal of Clinical Sleep Medicine reports that sleep quality improves with certain diet ...

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Filed Under: Allergies, Blood Sugar Regulation, Brain Health, Digestive Health, Sleep Tagged With: allergy, blood sugar, food sensitivity, inflammation, microbiome, psyllium

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Is Kelp the New Kale?

January 17, 2016 by Cathy

Is Kelp the New Kale?

The Canadian Health Food Association (CHFA) predicts that seaweed will take the stage in 2016 as a new superfood. Seaweeds, also called sea ...

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Filed Under: Nutrition

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Is Your Heartburn Actually Eosinophilic Esophagitis?

January 10, 2016 by Cathy

Is Your Heartburn Actually Eosinophilic Esophagitis?

You probably haven’t heard of eosinophilic esophagitis (EE) unless you or someone you know has it.  A decade ago it was considered fairly rare by the ...

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Filed Under: Allergies, Digestive Health, Pain & Inflammation Tagged With: allergy, dysphagia, eosinophilic esophagitis, food sensitivity, GERD, inflammation, intolerance, low dilution therapy, SLIT

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Focus on Fiber Part 3 Fiber Keeps Our Immune System Healthy

January 3, 2016 by Cathy

Focus on Fiber Part 3 Fiber Keeps Our Immune System Healthy

Over the pastfew weeks, I have written about two important roles that fiber plays in our health: improving our blood sugar and weight management, and ...

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Filed Under: Allergies, Digestive Health, Immune Health, Nutrition Tagged With: allergy, beta glucan, glucomannan, psyllium

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Recent Posts

  • Sprouts and Microgreens: Petite but Mighty!
  • How to Cook Beans and Pulses
  • Beans – The Magical Fruit, and Other Cautions
  • 2016 – International Year of the Pulses
  • Are Proton Pump Inhibitors (PPI’s) Safe?

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Angel Hands Integrative Centre

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Vancouver, BC, V6H 1C9

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